Having beautiful and healthy skin isn't just about good genes—it also depends on your daily habits and skincare routine. At Tufford Medical Aesthetics, our goal is to enable our clients to achieve and maintain a glowing complexion, no matter their age or skin condition. Here, we share some expert skincare tips that can help you on your journey to healthier skin.

Stick to a Regular Cleansing Routine

Your skin goes through a lot during the day. From dust and pollution to sweat and makeup, there's a lot your skin needs to stay protected from. This is why it's crucial to have a regular cleansing routine. Make sure to cleanse your skin at least twice a day – once in the morning and once before bed. This can help remove any dirt or impurities, making your skin look fresh and clean.

Maximize Hydration

Just like the rest of your body, your skin also needs constant hydration to maintain its health. Drinking plenty of water helps to keep your skin plump, radiant, and less prone to wrinkles. Along with this, using hydrating skincare products such as moisturizers and hydrating masks can also benefit your skin significantly, providing it with essential moisture.

Sun Protection Matters

Sun damage can lead to a variety of skincare problems, from premature wrinkles to dark spots and even skin cancer. Hence, it is essential to protect your skin from the damaging effects of the sun's UV rays. Apply a broad-spectrum sunscreen before stepping out, even on cloudy days, as the UV rays can penetrate through the clouds.

Healthy Diet for Healthy Skin

A nutritious diet is the foundation of good skin health. Consuming fruits, vegetables, and foods rich in antioxidants and omega-3 fatty acids can help promote a healthy complexion. Don't forget to watch your sugar intake as well, as it can trigger inflammation and breakouts.

Professional Skin Care Treatments

Incorporating professional skin treatments into your skincare routine can provide your skin with the essential care it needs. At Tufford Medical Aesthetics, we offer a variety of services from facials, laser treatments to Microneedling and PRP. These treatments can nourish your skin deeply, address specific skin concerns, and enhance the overall appearance of your skin.

Remember, achieving healthy skin is not a one-day process. It requires commitment and care. As you work on improving your skin health, be patient and consistent. And most importantly, listen to your skin and give it what it needs.

At Tufford Medical Aesthetics, we are committed to providing personalized, professional care to enhance your skin health and beauty. Whether you're looking for daily skincare advice or considering a professional treatment, our experts are here to guide you every step of the way.

Ready to start your journey to healthier skin? Contact us today at Tufford Medical Aesthetics. We can't wait to help you achieve your skincare goals!